Alliance Chiropractic Health Center
Massage treatments are about more than simple relaxation. A properly performed massage can alleviate pain, increase flexibility, promote tissue regeneration, improve circulation, eliminate cramps, and help you recover from an illness or injury. If you’re looking for a massage specialist to help you reach your full potential, look no further than Alliance Chiropractic!
Dr. Andrea Bonebrake, DC performs 5-10 minutes of massage to the muscles that are tight in the area of pain or stiffness. It is usually the muscles that are attached to the bone that are the issue in most cases - pulling the bone out of place. A two-fold approach, both relaxing the spasmed/tight muscle(s) as well as adjusting the misaligned bone(s), usually requires less treatment and a quicker recovery!
Once the spine is moving properly again and the muscles are out of spasm, we can start stretching and exercising the body to maintain proper posture and maintain a healthy functioning body!